YOGA & HARMONIC TRANCE - Christmas Special

Christmas Special • For those who feel deeply

We begin with 45 minutes of gentle, mindful hatha yoga, inviting you to release tension, connect with your breath and find balance within.

Then, surrender into 45 minutes of Harmonic Trance — a sound healing journey where crystal singing bowls, live vocals and soothing frequencies gently guide you beyond thinking into deep relaxation and inner stillness.

Get ready to experience:

✨ Mindful movement & a deeper connection with your body

✨ Deep relaxation for body and mind

✨ A calmer nervous system

✨ Emotional release & inner spaciousness

✨ A sense of connection, warmth & togetherness

✨ A little Christmas magic for your soul

Come as you are:

• Comfortable, sporty clothing

• A warm sweater or an extra dry shirt for the sound healing

• Water

• No prior yoga or sound healing experience needed

Join the Tribe 💫

Marina & Harmonic Trance Team