Confidence via Storytelling: A Joyful 90-min Presentation & Communication Lab
Build voice, clarity, and presence—without fear.
Nerves, rambling, or blank mind when you speak? In 90 playful minutes you’ll learn a simple Story Spine, do tiny speaking reps, and get kind feedback—so you leave with clear structure + real confidence. No pressure to perform; we practice through play.
Why: One storytelling session can measurably lower stress (cortisol) and boost
empathy hormones (oxytocin), proving that stories don’t just inspire —
they biologically unite people.
You’ll leave with
-
A 5-step Story Spine for talks & updates
-
A 3-beat mini-presentation that holds attention
-
A joyful practice routine to keep growing confidence
-
Workbook PDF + prompts you can reuse
Approach
Ludic, joyful, creative—psychologically safe. No pressure to “perform”; we build voice through play and practical structure.
Who it’s for
Individuals (18+) aiming to boost interpersonal impact at work and in life: professionals, students, job-seekers, creators.
Teams?
For team-building (½-day or 1-day) custom workshops, contact the organiser (info@arcyrosmery.com) to arrange a date.
Agenda
...
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Confidence via Storytelling: A Joyful 90-min Presentation & Communication Lab
Build voice, clarity, and presence—without fear.
Nerves, rambling, or blank mind when you speak? In 90 playful minutes you’ll learn a simple Story Spine, do tiny speaking reps, and get kind feedback—so you leave with clear structure + real confidence. No pressure to perform; we practice through play.
Why: One storytelling session can measurably lower stress (cortisol) and boost
empathy hormones (oxytocin), proving that stories don’t just inspire —
they biologically unite people.
You’ll leave with
-
A 5-step Story Spine for talks & updates
-
A 3-beat mini-presentation that holds attention
-
A joyful practice routine to keep growing confidence
-
Workbook PDF + prompts you can reuse
Approach
Ludic, joyful, creative—psychologically safe. No pressure to “perform”; we build voice through play and practical structure.
Who it’s for
Individuals (18+) aiming to boost interpersonal impact at work and in life: professionals, students, job-seekers, creators.
Teams?
For team-building (½-day or 1-day) custom workshops, contact the organiser (info@arcyrosmery.com) to arrange a date.
Agenda
-
Warm-up & safety check (nerves → playful focus)
-
Mini-class: Story Spine + “confidence cues”
-
Micro-writing → 1-minute story
-
Speak & coach: clarity, presence, pacing
-
Playback practice (kind feedback frames)
-
Action plan & next 7-day practice
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