Mindful Parenting: Learning Effective Parenting Strategies and How to Nourish Emotion Regulation in your Child
This workshop offers practical tools for parents to adopt mindful approaches to parenting and respond effectively to daily parenting challenges.
By integrating insights from leading experts in neuroscience, child development, and child psychology, the session will provide participants with a deeper understanding of how children’s brains develop and how parents can support their emotional and cognitive growth.
Participants will learn how to recognize and manage stress, how to stay present and connected with their children, even during challenging moments, and foster positive, supportive family dynamics. By the end of the workshop, parents will leave with a toolkit for managing everyday challenges, strengthening their connection with their children, and creating a healthier, more harmonious family environment.
Parents will be able to answer the following questions:
- What is mindful parenting and its benefits?
- What is emotion regulation and how to foster it in yourself and your child?
- How to respond effectively when my child is dysregulated?
- What are some common parenting traps we fall into and how to avoid them
This workshop is
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Mindful Parenting: Learning Effective Parenting Strategies and How to Nourish Emotion Regulation in your Child
This workshop offers practical tools for parents to adopt mindful approaches to parenting and respond effectively to daily parenting challenges.
By integrating insights from leading experts in neuroscience, child development, and child psychology, the session will provide participants with a deeper understanding of how children’s brains develop and how parents can support their emotional and cognitive growth.
Participants will learn how to recognize and manage stress, how to stay present and connected with their children, even during challenging moments, and foster positive, supportive family dynamics. By the end of the workshop, parents will leave with a toolkit for managing everyday challenges, strengthening their connection with their children, and creating a healthier, more harmonious family environment.
Parents will be able to answer the following questions:
- What is mindful parenting and its benefits?
- What is emotion regulation and how to foster it in yourself and your child?
- How to respond effectively when my child is dysregulated?
- What are some common parenting traps we fall into and how to avoid them
This workshop is suitable for parents of children of all ages. The workshop will be held in English and all languages are welcome.
About the presenter: Margaux Bonzon, MA, LMFT, works with Foundations for Learning providing counselling services to Basel’s English and French-speaking families. As a licensed psychotherapist in the U.S., Margaux developed a passion for working with multicultural families and their children. She was the Clinical Supervisor and Program Coordinator for the Birth-to-Five program of a large non-profit agency in Los Angeles. She is a fellow of the Napa Infant-Parent Mental Health Fellowship at U.C. Davis and is a registered Child-Parent Psychotherapist (an evidenced-based practice for young children). Margaux has first-hand experience growing up in the international school system and is currently raising her own young children in Basel.
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