Take a slow Sunday for yourself at Headsquarter The Artistic in Zurich. Pick one creative session in the morning, add breathwork in the afternoon, or do both with a bundle ticket.
10:30-12:30 | Morning (two sessions at the same time, choose one)
- Watercolor Painting & Light Brunch: Paint together in a relaxed, inspiring atmosphere over a light brunch. If the weather is nice, we'll take a short walk to gather inspiration from nature; otherwise, we'll stay cozy indoors. No previous experience needed.
- Tea Workshop: discover and taste different teas in a calm, friendly setting. In partnership with our tea partner Cha Ming.
12:30-13:30 | Lunch break
Free time. Nothing is planned, so feel free to head out for lunch nearby.
13:30-15:30 | Afternoon
- Breathwork: A guided breathwork experience to help you get out of your head, reconnect with your body, and come back to the present moment. Through conscious breathing, music, reflection and connection, you'll be guided to slow down, release tension, and explore what shifts. You'll also learn a little about the science behind how breathing affects your nervous system and state.
No experience needed. Come solo or with a friend.
Led by Melanie, neuroscientist and certified breathwork facilitator with several years of
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Take a slow Sunday for yourself at Headsquarter The Artistic in Zurich. Pick one creative session in the morning, add breathwork in the afternoon, or do both with a bundle ticket.
10:30-12:30 | Morning (two sessions at the same time, choose one)
- Watercolor Painting & Light Brunch: Paint together in a relaxed, inspiring atmosphere over a light brunch. If the weather is nice, we'll take a short walk to gather inspiration from nature; otherwise, we'll stay cozy indoors. No previous experience needed.
- Tea Workshop: discover and taste different teas in a calm, friendly setting. In partnership with our tea partner Cha Ming.
12:30-13:30 | Lunch break
Free time. Nothing is planned, so feel free to head out for lunch nearby.
13:30-15:30 | Afternoon
- Breathwork: A guided breathwork experience to help you get out of your head, reconnect with your body, and come back to the present moment. Through conscious breathing, music, reflection and connection, you'll be guided to slow down, release tension, and explore what shifts. You'll also learn a little about the science behind how breathing affects your nervous system and state.
No experience needed. Come solo or with a friend.
Led by Melanie, neuroscientist and certified breathwork facilitator with several years of international experience. @mindbymel
Tickets
Book a single session, or save with a bundle: Watercolor Painting + Breathwork, or Tea Workshop + Breathwork.
Come solo or with friends. Everyone is welcome.
Join our Zurich WhatsApp community for weekly events: https://link.social-circle.ch/nPAr
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