This summer, choose experiences that make you feel more alive. ☀️
This series of six Biodanza evenings is an invitation to reconnect with the qualities that make summer feel so nourishing: presence, curiosity, playfulness, connection, ease and authenticity.
Each evening explores a different theme through music, movement and human connection in a warm and welcoming group.
The journey includes:
☀️ 7 July – Slow Down
The art of doing less and being more
🍋 21 July – Savour the Moment
Finding pleasure in what is already here
🌿 4 August – Explore & Discover
Awakening curiosity and a sense of wonder
🌸 11 August – Play & Laugh
Rediscovering spontaneity, freedom and lightness
🌊 18 August – Go with the Flow
Embracing ease and lightness
✨ 25 August – Shine
Letting your unique light be seen
Each class explores a different theme through movement, music and human encounter.
You are welcome to join the whole series or simply come to the evenings that resonate with you. Each class offers a complete experience on its own.
Free classes - Donation based
What is Biodanza?
Biodanza is a practice of movement, music and human connection that helps you reconnect with yourself, reduce stress and experience more vitality, joy and presence.
There are no steps
...
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This summer, choose experiences that make you feel more alive. ☀️
This series of six Biodanza evenings is an invitation to reconnect with the qualities that make summer feel so nourishing: presence, curiosity, playfulness, connection, ease and authenticity.
Each evening explores a different theme through music, movement and human connection in a warm and welcoming group.
The journey includes:
☀️ 7 July – Slow Down
The art of doing less and being more
🍋 21 July – Savour the Moment
Finding pleasure in what is already here
🌿 4 August – Explore & Discover
Awakening curiosity and a sense of wonder
🌸 11 August – Play & Laugh
Rediscovering spontaneity, freedom and lightness
🌊 18 August – Go with the Flow
Embracing ease and lightness
✨ 25 August – Shine
Letting your unique light be seen
Each class explores a different theme through movement, music and human encounter.
You are welcome to join the whole series or simply come to the evenings that resonate with you. Each class offers a complete experience on its own.
Free classes - Donation based
What is Biodanza?
Biodanza is a practice of movement, music and human connection that helps you reconnect with yourself, reduce stress and experience more vitality, joy and presence.
There are no steps to learn and no dance experience is needed. The invitation is simply to move naturally, at your own pace, in a supportive and non-judgmental environment.
Whether you are looking to unwind after work, meet new people, reconnect with your body or simply enjoy an uplifting evening, you are warmly welcome.
Come as you are. Leave feeling a little lighter, freer and more alive. 🌿
Here more info » @biodanzawithjoana
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