Sound Meditation

Join us for an evening of deep rest and inner connection through sound.

This guided sound meditation invites you to slow down, soften and come back into your body. Surrounded by calming frequencies from crystal bowls, gong and other grounding instruments, you’ll be held in a space of stillness and presence.

There is nothing to achieve and nothing to fix just space to arrive as you are.

What to expect:

• Gentle arrival & grounding

• Immersive sound journey

• Integration & quiet closing

This session is suitable for everyone — whether you are new to sound meditation or already familiar with the practice.

Please bring comfortable clothing. Yoga mats and blankets are provided.

We look forward to welcoming you into this shared space.

— Ahimsa Space