Various Yoga Styles

Every Tuesday: Single Lesson 35CHF, 10-Pack 300 CHF / Trial Class (first-time) 30 CHF.
Each class invites you to reconnect, unwind, and return to your body with softness and awareness. We begin with breath or mantra to centre, gently warm up, and move into a yoga style that reflects the season’s energy. The practice flows with nature’s rhythm, shifting monthly to support body, breath, and inner landscape. Every class closes in quiet rest, held by sound, guided meditation, Reiki, or gentle touch, inviting harmony back into body and mind. All levels are welcome: come as you are, leave grounded, open, and nourished.

Reserve your spot via +41 76 840 42 03

Monthly Class Plan (Oct–Dec 2025):

OCT 25 – Hatha: Ground & strengthen for autumn.

NOV 25 – Yin Yoga: Release tension, embrace stillness.

DEC 25 – Restorative: Deep rest & recovery for the season.

JAN 26 – Vinyasa: Energetic start to the year.

FEB 26 – Hatha Flow: Steady, warming winter flow.

MAR 26 – Yin Yoga: Softening inward before spring.

APR 26 – Vinyasa: Fluid spring energy practice.

MAY 26 – Hatha Flow: Grounding, opening for summer.

JUN 26 – Vinyasa: Vibrant flow for long days.

JUL 26 – Yin Yoga: Cooling, meditative summer practice.

AUG 26 – Restorative: Pause & deep rest.

SEP 26 – Hatha: Reconnect, build autumn stability.

OCT 26 – Yin Yoga: Gentle autumn release.