Mental Wellbeing Sessions
Source: Dilip Kothari

Mental Wellbeing Sessions

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Dates

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Description

Marking World Mental Health Day on 10-Oct, we will do a brief sessions of Mindfulness and Meditation. This will be followed by the regular food-sharing evening. A community event sponsored by Satvik Yoga Treat (SYT), a non-profit initiative by Dilip and Jyoti Kothari.