Understand it. Practice it. (Re)connect. Healthy buffet & endo-goodie bag included (value over 100CHF).
Saturday 19/09 | 2PM-5PM | SEEFELD - ZURICH (Top Stretching Studio)
An afternoon in a cosy studio, away from anything clinical, think pillows and blankets for a warm, safe space to simply be.
For one afternoon, Sara will be your endo physio, gently by your side in a soft, safe space made just for you & your endo. With Sara, you'll map your own endo anatomy and finally understand exactly how everything is interconnected in your body, and how to better prevent flare-ups.
An afternoon to understand what no one ever properly explained to you, followed by a hands-on practice of massages, stretches and exercises for you and your endo, ready to reproduce whenever you need them, a sustainable tool to add to how you live with your endo.
You don't need an official endometriosis diagnosis to join, this event is open to all women (and anyone who identifies as a woman) living with chronic pelvic pain.
All of this closes with a healthy buffet, thoughtfully curated to introduce you to food and drinks that do good for your endo and your mind, and a curated endo goodie bag (value over 100CHF) to help you live better with your endo.
I can't wait to see you,
With all my love,
...
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Understand it. Practice it. (Re)connect. Healthy buffet & endo-goodie bag included (value over 100CHF).
Saturday 19/09 | 2PM-5PM | SEEFELD - ZURICH (Top Stretching Studio)
An afternoon in a cosy studio, away from anything clinical, think pillows and blankets for a warm, safe space to simply be.
For one afternoon, Sara will be your endo physio, gently by your side in a soft, safe space made just for you & your endo. With Sara, you'll map your own endo anatomy and finally understand exactly how everything is interconnected in your body, and how to better prevent flare-ups.
An afternoon to understand what no one ever properly explained to you, followed by a hands-on practice of massages, stretches and exercises for you and your endo, ready to reproduce whenever you need them, a sustainable tool to add to how you live with your endo.
You don't need an official endometriosis diagnosis to join, this event is open to all women (and anyone who identifies as a woman) living with chronic pelvic pain.
All of this closes with a healthy buffet, thoughtfully curated to introduce you to food and drinks that do good for your endo and your mind, and a curated endo goodie bag (value over 100CHF) to help you live better with your endo.
I can't wait to see you,
With all my love,
Laura (@Endowithlau / @Endoswisscommunity) on Instagram
Practical details:
- Price: First 10 spots at CHF 99, then CHF 115.
- Location: TOPSTRETCHING® Zurich studio, Alte Feldeggstrasse 14, 8008 Zürich
- Date: Saturday 19/09/2026
- Time: 2pm to 5pm
- For who? This event is open to all women (and anyone who identifies as a woman) living with chronic pelvic pain
- What to wear: Comfortable, relaxed clothing, think yoga or pilates wear
- On site: Toilets, a changing room and lockers are available. Hot water bottles and everything you might need in case of an endo flare-up will also be on hand
- Language: The workshop will be held in English. If you have specific questions, I'm happy to answer them in German, Spanish or French too
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