sept.

14

dimanche

Breathwork & Dynamic Meditation

Breathwork & Dynamic Meditation Tanzhaus Zürich, Wasserwerkstrasse 127a, 8037 Zurich Billets

Credits: Fabiola Einhorn

Ouverture des portes:
-
Tanzhaus Zürich, Zurich (CH)

Feeling like you have everything but secretly craving more soul, empowerment and creativity? Maybe you occasionally have pent up anger or tension in your jaw or elsewhere in your body?

Take an energetic shower in this workshop, where you’ll be guided through ancient meditation practices you surely have never tried - fusing your breath, voice and movement. Having run this workshop for over a year internationally, it’s proven to help you step into a more sensual, true self-expression, stronger voice in leadership, and embodiment. 

Energy needs to move – Einstein knew this. As kids, we knew how to move energy through our bodies and moved liberally and playfully. But as we grow up, we are slowly taught to fit into certain social constructs for our survival and communication. Anger often doesn’t have a place to go, for example. This is where “dynamic meditation” becomes useful, as it somatically and often automatically releases traumatic or outdated patterns from the body, to invite a more liberated and sovereign expression of our souls and its embodiment.

Fabiola Einhorn combines 10 years of classical tantric meditation and a 650h breathwork and coaching certification to help you find your inner fire and true, powerful voice again. This blindfolded inner voyage is often

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Feeling like you have everything but secretly craving more soul, empowerment and creativity? Maybe you occasionally have pent up anger or tension in your jaw or elsewhere in your body?

Take an energetic shower in this workshop, where you’ll be guided through ancient meditation practices you surely have never tried - fusing your breath, voice and movement. Having run this workshop for over a year internationally, it’s proven to help you step into a more sensual, true self-expression, stronger voice in leadership, and embodiment. 

Energy needs to move – Einstein knew this. As kids, we knew how to move energy through our bodies and moved liberally and playfully. But as we grow up, we are slowly taught to fit into certain social constructs for our survival and communication. Anger often doesn’t have a place to go, for example. This is where “dynamic meditation” becomes useful, as it somatically and often automatically releases traumatic or outdated patterns from the body, to invite a more liberated and sovereign expression of our souls and its embodiment.

Fabiola Einhorn combines 10 years of classical tantric meditation and a 650h breathwork and coaching certification to help you find your inner fire and true, powerful voice again. This blindfolded inner voyage is often described as a psychedelic-like state or a five-hour massage, frees up energy and helps you reconnect with your innate life-force. 

Everyone is welcome to a curated space that is safe enough for the chance of liberation, in love of the full spectrum of humanity. 

What to expect:

  • Open your eyes to other forms of meditation through easy micro-practices to reach your 100% in daily life - in the boardroom, as well as the bedroom!

  • “Pleasurehacks” and meditation philosophy for deeper mind-body alignment. 

  • Education on how breathwork and your body works. 

  • The possibility of a deep and cathartic, covert release with immediate benefits to your energy.  

Please note: This class is not suitable for individuals with cardiovascular issues, high blood pressure, recent panic attacks and traumatic injury, or who are pregnant. Wear comfortable clothing, bring a water bottle and come on a light stomach.

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Organisateur

Fabiola Einhorn

Prévente

Limited spots, get your ticket today.

A la prévente

Total: XX.XX CHF

Infos

Lieu:

Tanzhaus Zürich, Wasserwerkstrasse 127a, Zurich, CH