Discover inner peace, renewed energy, and greater clarity in your daily life.
This free meditation course offers simple and effective techniques to help you reduce stress, improve concentration, and connect with your inner calm. It is open to both beginners and those who wish to deepen their meditation practice.
Each session includes guided meditations, practical exercises, and inspiring insights to support you in building a regular practice at home. You will learn how to cultivate lasting calmness, joy, and inner strength.
Course dates:
- Start: Thursday, April 30, 2026 at 19:00
- Continued on: May 7, May 14, May 21
Location:
Sri Chinmoy Centre
Holderbachweg 12
8046 Zurich
Cost:
Free of charge
Language:
English
Whether you are looking to relax, grow personally, or simply explore meditation, you are warmly welcome.
Registration & Info:
077 233 38 81
zurichmeditation@proton.me
