SUMMER EXHALE
A grounding breathwork & nervous system reset experience
What if you didn't have to wait for your holiday to feel relaxed, alive and free?
Summer Exhale is an invitation to pause, slow down and step out of the constant doing. To release accumulated stress, quiet the noise of the mind and reconnect with the divine part of you.
Through a gentle and carefully guided breathwork experience, you'll be supported to soften tension, create space for emotions to move, and experience the deep sense of safety and ease.
Perfect for anyone who is curious, never has experienced breathwork before and is open-minded.
Leave feeling grounded, lighter, clear, deeply relaxed and more connected to yourself.
Date: Friday 19 June
Time: 17.00 - 18.30, Door opening 16.45 Uhr
Location: El JARDIN, Birsstrasse 122 im Hinterhof, 4052 Basel
Space: ​​Itimate, limited space
Bring: ​​​Conformable cloths and your waterbottle.
Come as you are and bring a loved one or whatever you need to feel at ease.
Locking forward to recive and guide you🌿
Elena
