The Soulspire Breath & Movement

The Soulspire Breath & Movement

“Where breath becomes movement, and movement awakens soul.”

A transformational evening weaving breath, movement, and sound into embodied soul expression.

We land in the body, soften the mind, and let the practice shape itself from the energy in the room. This is a space where community grows.

What to expect

• Conscious Connected Breath to calm the nervous system and open the inner landscape
• Free, conscious movement to let the body speak and release what words can’t
• Sound healing & music carrying waves of grounding, flow, ignition, expansion, and soft dissolution
• Connection practices and simple meditation/rest to integrate

How it flows

Nothing rigid. We listen closely and follow what the group needs. The mix of breathwork, movement, sound, connection exercises, or meditation emerges intuitively in the moment.

The container

Gentle. Consent-based. Trauma-informed.

Beginner friendly and deep enough for seasoned breathers.

Who it’s for

• You want stress relief, clarity, or emotional release
• You’re ready to meet yourself with honesty and care
• You’re longing for supportive community

Please read the detailed description for contraindications; if relevant, reach out in advance.

Max 15 participants.

Early-bird price and Abonnement options available - see the ticket page.

Come as you are. Leave a little lighter. 🦋

About Petra

Petra Peyer is a certified breathwork facilitator (400hr Alchemy of Breath), spiritual mentor, and founder of Breath of My Life. With a background in sound healing, Reiki, and transformational guidance, she creates spaces where breath, movement, and soul connection ignite profound inner shifts.

What to Bring

✔️ Comfortable clothes for breath & movement

✔️ Water bottle

🌿 Optional: Eye mask, yoga mat & blanket, journal, or any personal items for your journey

✨ It’s best to come with an empty (but comfortable) stomach.

🚪 Please arrive 5 minutes early.

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Contraindications

Conscious, connected breathwork is not recommended for individuals who are pregnant or living with:

🔹 Heart disease, glaucoma, retinal detachment

🔹 High blood pressure, thyroid conditions

🔹 Bipolar disorder, schizophrenia, epilepsy

🔹 Uncontrolled diabetes, brain or abdominal aneurysms

If you have asthma, bring your inhaler.

If unsure, consult your healthcare provider before joining.

By purchasing a ticket, you confirm you have no contraindications or have medical approval to participate.

🌿 Are you ready to embody your breath and dance into your essence?

✨ Join the journey. Experience the shift. ✨

📍 Learn more: www.breathofmylife.com

📸 Follow for insights: @breathofmylife_

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