🗓 Date: Friday, October 24.
🕑 Time: 19:30-22:00
📍 Location: Announced soon
Energy exchange: 10 CHF (CASH, TWINT)
Step into your authentic self with movement and music. Yana Dance Movement is our playful experiment inspired by 5Rhythms, ecstatic dance, biodanza, authentic movement, and more. Every gathering is unique — new group, new energy, new flow.
There are no steps to follow, no performance — just freedom. Sometimes guided, sometimes free. Music may rise from silence into wild rhythms, inviting you to explore, play, and connect.
DANCE
What is Yana Movement Dance?
Yana Movement Dance is a therapeutic and creative practice blending ecstatic dance, 5 Rhythms, and Authentic Movement. It helps you release stuck emotions, reconnect with yourself and your environment, and cultivate the feeling of freedom by expressing your authentic self. It also builds trust in others by allowing yourself to follow their lead.
Through guided solo, group, and partner exercises, you’ll practice responding to your surroundings with presence rather than reacting, deepening connection, self-awareness, and emotional resilience—all within a safe and supportive space for self-expression and growth.
The Experience
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🗓 Date: Friday, October 24.
🕑 Time: 19:30-22:00
📍 Location: Announced soon
Energy exchange: 10 CHF (CASH, TWINT)
Step into your authentic self with movement and music. Yana Dance Movement is our playful experiment inspired by 5Rhythms, ecstatic dance, biodanza, authentic movement, and more. Every gathering is unique — new group, new energy, new flow.
There are no steps to follow, no performance — just freedom. Sometimes guided, sometimes free. Music may rise from silence into wild rhythms, inviting you to explore, play, and connect.
DANCE
What is Yana Movement Dance?
Yana Movement Dance is a therapeutic and creative practice blending ecstatic dance, 5 Rhythms, and Authentic Movement. It helps you release stuck emotions, reconnect with yourself and your environment, and cultivate the feeling of freedom by expressing your authentic self. It also builds trust in others by allowing yourself to follow their lead.
Through guided solo, group, and partner exercises, you’ll practice responding to your surroundings with presence rather than reacting, deepening connection, self-awareness, and emotional resilience—all within a safe and supportive space for self-expression and growth.
The Experience
WHY JOIN
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To connect with yourself through authentic movement.
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To release stress and recharge through play.
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To explore community and togetherness in dance.
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To celebrate life, energy, and freedom.
INFO
Practical Info
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Duration: 2.5 hours
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Bring: comfortable clothes, water bottle, your own cup
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Note: no alcohol, no shoes, no phones on the dance floor
Upcoming Dates (subject to change)
Lovingly: Barbara, András
Impressions of our last events: https://yanantintribe.com/events-gallery/
This is a safe and welcoming space! To keep it that way, we follow these simple guidelines: https://yanantintribe.com/ecstatic-dance-guidelines/
Cancellation policy
Cancellations are not possible, if you are unable to attend please sell your ticket to a friend using your private network. Eventfrog offers insurance for your ticket that covers some unplanned cases. Thank you for your understanding.
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