Cardio Tennis by Kinsol Care

Join us for Cardio Tennis – the ultimate fitness experience that combines a high-energy full-body workout with real tennis play. Sweat, move, and have fun on court while practicing your tennis shots, all set to live beats from DJ Kevin Goodwin.

Program

• 09:00 – 09:20 | Arrival & Welcome

• 09:20 – 09:30 | Introduction

• 09:30 – 10:30 | Cardio Tennis Workout with Dijana (Studio Move)

• 10:30 – 11:00 | Stretching & Recovery with Marina (Powerflex)

• 11:00 | Healthy Brunch & Goodie Bag

🎾 Don’t forget your racket!
If you don’t have one, no worries – we’ll provide one for you.