Come and explore the playful world of arm balances! This workshop is open to everyone who would like to discover arm balance Yoga poses in a fun, supportive and creative way. Build strength, confidence and body awareness while learning the fundamental techniques to find stability upside down.
About the event
Join Margherita for a 2-hour workshop open to all levels.
This workshop will introduce you to the foundational techniques and exercises needed to warm up the body effectively and prepare for arm balances. Using props and working with other participants, you will have the support needed to explore going upside down in a safe and supportive way.
Margherita has been practicing Yoga for more than 10 years and arm balances have always been a fun and creative way to challenge her daily practice. For the past four years, she has been teaching Vinyasa and Aerial Yoga and also practices Acro Yoga. She approaches arm balances and acrobatic movements in a playful and accessible way, creating a supportive environment where everyone can explore and grow.
Limited spots available. Registration is needed.
Explore Arm Balances Standard: CHF 45
Explore Arm Balances Supporter: CHF 55
