Yoga Nidra & Electronic Sound Journey
vendredi, 13 novembre 2026 18:30 - 20:15
Billets: Acheter des billets pour Yoga Nidra & Electronic Sound Journey, Sport & Fitness / Yoga, Radiant Heart Studio
Description
Slow down. Tune in. Drift into sound & leave fully recharged.
Step out of the rush of everyday life and into an immersive evening of movement, stillness and deep rest.
We begin with a short grounding and embodied practice to arrive in the body and release the day — gentle, accessible and designed so you can simply come as you are.
From there, Max will guide you into Yoga Nidra: a fully supported, lying practice combining body awareness, breath and guided visualisation. As the body settles into stillness, the journey gradually flows into live electronic soundscapes created by Andras on synthesizers. Atmospheric textures and evolving layers of sound invite you to drift deeper into relaxation and inner exploration.
A unique fusion of Yoga Nidra and live electronic music, where guided meditation and immersive sound flow seamlessly into one another, creating a journey beyond everyday awareness.
After the practice, there is no need to rush back out the door. We close with time to land, connect and integrate over tea and a small apéro.
What you will experience
– Grounding & embodied arrival
– Guided Yoga Nidra with Max
– Live Electronic Soundscape created by Andras
– Deep rest & inner exploration
– Optional integration apéro with tea & light snacks
No yoga experience or special clothing needed — simply come as you are.
Lieu: Radiant Heart Studio, Rüdigerstrasse 17, Zürich, CH
Radiant Heart Studio
Rüdigerstrasse 17, Zürich, CH
Organisateur: Maximilian Le Guerer
Maximilian Le Guerer
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