"Awakening to Freedom" A 3-Days Women’s Spring Retreat - MAY 10TH TO 12TH DAVOS
Unplug - disconnect from the distractions and noise, and awaken to your inner peace, power and freedom.
At the beautiful Shima retreat space, surrounded by rivers and forests in the mountains of Davos.
Nature, Movement, Yoga, Sound Healing, Cacao Ceremony, Dance, Meditation, Yoga Nidra, Expression, Sister’s Sharing.
Day 1 Friday May 10th
5pm Arrivals at Shima in Davos
Nature Immersion Walk
Grounding Yoga &
Yoga Nidra
Dinner
Welcome Circle
Mantras & Meditation
Day 2 Saturday May 11th
Awakening Yoga & Meditation
Breakfast
Mindful Nature Walk
Picnic Lunch
Wild Nidra & Forest Mandala
Restorative Women’s Yoga
Dinner
Cacao Ceremony & Expressive Dance
Day 3 Sunday May 12th
Awakening Yoga & Meditation
Breakfast
Envision Yoga
Lunch
Closing Circle
2pm Retreat Ends
Retreat Centre
Shima is a beautiful wooden retreat house at the entrance to the picturesque Dischma Valley. We will practice outdoors in nature as much as possible.
Nutritious vegetarian food will be provided by the Retreat Centre. Vegan and Gluten-Free options available.
Retreat Facilitators
Nicole and Myriam are multi-modality practitioners passionate about helping women connect to
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"Awakening to Freedom" A 3-Days Women’s Spring Retreat - MAY 10TH TO 12TH DAVOS
Unplug - disconnect from the distractions and noise, and awaken to your inner peace, power and freedom.
At the beautiful Shima retreat space, surrounded by rivers and forests in the mountains of Davos.
Nature, Movement, Yoga, Sound Healing, Cacao Ceremony, Dance, Meditation, Yoga Nidra, Expression, Sister’s Sharing.
Day 1 Friday May 10th
5pm Arrivals at Shima in Davos
Nature Immersion Walk
Grounding Yoga &
Yoga Nidra
Dinner
Welcome Circle
Mantras & Meditation
Day 2 Saturday May 11th
Awakening Yoga & Meditation
Breakfast
Mindful Nature Walk
Picnic Lunch
Wild Nidra & Forest Mandala
Restorative Women’s Yoga
Dinner
Cacao Ceremony & Expressive Dance
Day 3 Sunday May 12th
Awakening Yoga & Meditation
Breakfast
Envision Yoga
Lunch
Closing Circle
2pm Retreat Ends
Retreat Centre
Shima is a beautiful wooden retreat house at the entrance to the picturesque Dischma Valley. We will practice outdoors in nature as much as possible.
Nutritious vegetarian food will be provided by the Retreat Centre. Vegan and Gluten-Free options available.
Retreat Facilitators
Nicole and Myriam are multi-modality practitioners passionate about helping women connect to their inner wisdom, purpose and feminine power.
Myriam supports people come back to balance with nourishing yoga, yoga nidra, meditation, sound healing and nature connection.
Nicole creates new realities as a cert. Integral Health, Life & Mental Coach and Yoga, Meditation & ChiBall Teacher.
Retreat cost: 380.-
Early bird 300.- till April 10th
Room & Meals at Shima:
Two nights full board
300.- in a single room
250.- in a double room (with a friend)
Contact:
Myriam: myriambartu@gmail.com 078 246 5091
Nicole: nicole.toth@hotmail.com 078 805 0010
www.nicoletoth.com (Nicole)
www.bathinginlove.com (Myriam)
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