In Person: Processing & Releasing Emotions with Sige, Cours & Séminaires / Culture générale, Radiant Heart Studio
Source: Sige Nagels Embodiment Architect & Transformational Mentor

In Person: Processing & Releasing Emotions with Sige

samedi, 7 novembre 2026 10:00 - 12:00

Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich

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Vente en cours - se termine le samedi, 7 novembre 2026 12:00

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Description

In Person: Processing & Releasing Emotions with Embodiment Architect Sige

 

Tickets: See below

When you purchase via this link: Your confirmation email is asked when entering the venue.

When you purchase via Eventfrog: Your receipt from Eventfrog is asked when entering the venue.

 

WHAT?

This is Your In-Person Breakthrough Event, especially designed to guide you to understand, process, and release emotions and their intensity from your body.

 

Our body has a natural healing blueprint.We touch upon in depth how this really works. Without bypassing.

 

WHO?

Sige Nagels takes care you are safe and guided through this embodiment process. Sige has been in depth processing emotions since 2022 and guiding people processing emotions in group since 2024.

 

For herself Sige worked relentlessly on moving through fear of abandonment and rejection, sadness, grief, feeling not enough, shame and the feeling of scarcity.

 

You and your body can process this. You realized that if humans could solve this with overthinking and/or rationalizing, the world would be in a different place right now.

 

WHY?

Your specific or familiar emotion may be anger, rage, guilt, shame, blame, loneliness, helplessness, invalidation, resentment, devastation, anxiety, overwhelm, sacrifice, stress, worry, depression, restriction, drift, avoidance, pressure, rejection, abandonment, incapability, not enoughness, unworthyness, self neglect, judgement, distraction ...etc... or the ones written above. That's okay.

 

Your body is an instrument of your mind. Feelings are the language of the body. When you don't listen and/or process, the body stores this emotional energy as energetical residue in the body until you are able to meet and process it sustanaibly.

 

You maybe have experienced that the body makes you listen, even when you might be clueless about why or what is going, how to start listening or to learn the lesson of what is asked to listen to.

 

The mind will try to make you believe you can fix your emotions through force, strategy or logic. Habituated behavior covers compensation. Society or unhealthy environments offer rigid structures and patterns either to neglect, compromise or minimize.

 

You may have discovered that this didn't work out well for you so far.

 

 

What is this about?

You are guided through an invaluable self-development tool:

  • on how to deal with (intense) emotions

  • on how you can daily cleanse, clear, and declutter your body from and outdated emotion held & stored in the body

  • how your behaviors and results mirror unprocessed inner emotional states

  • how to gently connect the dots between what you feel and how you act

  • how to bring your Feminine or Masculine self-worth online,

  • how to reconnect with your truth, step by step, one truth at a time

  • how to recognize and process your feelings without judgment

  • to process residual energy of past impactful experiences

     

 

Because when you start processing your feelings, life really starts to change.

You create a life that finally feels like you.

Without losing yourself, drifting, or feeling unsafe.

We make a Home For YOU: Not for The Noise of the World

💠 Feel Lost? It’s Time to Come Home… to YOU

💠 This is for you if you're constantly thinking, analyzing, or trying to figure it all out...

 

 

This is for you when you

  • finally want to get to know yourself in depth

  • feel responsible for how you feel

  • no longer want to feel like a victim

  • no longer want to sabotage your deep desires and longings

  • no longer want to be in relationships with people who don't commit

  • no longer want to abandon or reject yourself from the pain and hurt

  • no longer want to carry the heavyness that comes with your emotions

  • finally want to know how you can start processing what happens beneath your skin

  • no longer want to pass on these patterns to your children

  • finally want to be the example you needed as a child

  • want to (dis)engage from emotional (in)availability

  • long to show up in relationships with maturity

  • want to build emotional capacity for yourself and loved ones

  • deeply long to experience fulfilling, loving & devotional relationships

     

 

This is NOT for you when

  • distraction and compulsory behavior are a non-negotiable

  • pushing down no matter what appeals over learning to be vulnerable

  • you prefer to hold on to people you know are unhealthy for you

  • running away still feels better than slowly pausing to start to listen

  • the pain or hurt hasn't been enough yet, is still bearable

  • you tell yourself you can handle it well actually

  • you actually believe nothing can be changed really

  • you don't want to take responsibility for your emotions

  • you don't want to question your behavior

  • blaming or shaming others or situations will make everything change eventually

  • sarcasm masks cluelessness, even though you think you understand

  • sorry, not sorry: I list these as they were my narratives in other times of my life. We don't know what we don't know.

 

 

This is your invitation to start processing your emotions and finally listen.

💠 You learn to Rebuild Trust and Safety within yourself instead of unconsciously searching for safety in people, environments, outdated family dynamics and/ or unhealthy relationships.

🌿 This is NOT about fixing yourself: you are whole and more than enough since you were born.

💠 Emotions are a means to connect with your Unique Authentic Self

💠 Emotions are lessons to learn at your core from your essence:

  1. buried under rules, restrictions, compromises, ego, systems,

  2. disconnected by addictions, compulsory behavior, and protection mechanisms,

  3. by the restriction of ego and/or pure conditioning.

💠 When you process your feelings, life really gets to change. You create a life that finally gets to feel like you.

💠 Yuhu to liberation from dogma and conditioning.

💠 Learn also why this process is slightly different for men and women.

 

EMBODIMENT

Processing emotions is a crucial step in the embodiment process, identifying and solidifying your authentic self in the alignment of Your Body, Mind, Soul, and Heart.

Our body is wise, keeps the score and is always listening.

Not only was our mind conditioned, also our body has been conditioned, by the emotions you are familiarly feeling.

This Breakthrough In Person Event is your first step to learning this new language. Just like learning to swim or taking up a new skill: repetition, training, accountability, immersion and integration are key.

 

Embodiment prepares you to hold emotional maturity allowing authentic emotional intimacy for life-lasting high-quality relationships.

 

REFLECTIONS:

Reflection 1: Awareness only won't alter your life. Awareness means: I see a mountain. Embodiment means: who I am am while I am on the mountain. How do I behave. What do I do. What do I don't do. Where am I dismissing myself and holding back from my truth.

 

Reflection 2: Once you start processing emotions, life alters beyond anything you could ever imagine. Say bye bye to self-abandonment, self-rejection and emotional justification. We welcome self-realization and self-actualization, trust and safety within. Say hi to your unique authentic self from now on.

 

I can't wait to share this moment with you and to see the light in your eyes lit on!

 

With trust and so much love,

Sige Nagels

Embodiment Architect & Transformational Mentor.

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YOUR DATA: Your email, name, etc.. will be added into the administration to update and email you. If you don't want this, email us at lifecoach@sigenagels.com - We only keep your data internally, no passing on to third parties. We care.

TICKET: Purchase your ticket via Eventfrog or via this link. Bring and show your Eventfrog or Email confirmation at the venue entrance.

NOTE: this event will sell out. Act now to reserve your spot.

SUGGESTION: ask your partner to join, as long as tickets are available, so you can practice this together in your relationship container.

NO REFUNDS: Tickets sadly won't be refunded, yet you can pass on your ticket when you're unexpectedly not able to join. When someone else comes with your ticket, inform us at: lifecoach@sigenagels.com

WAITING LIST: When the event is sold out, you'll see a link to put your name on the list for an upcoming in person event in Zurich.

COLLABORATION: in your organisation, company or city: Reach me at lifecoach@sigenagels.com if you want to host this in person event with me, we can set up a zoom call to discuss.

Enregistrer dans le calendrier

Lieu: Radiant Heart Studio, Rüdigerstrasse 17, Zürich, CH

Radiant Heart Studio

Rüdigerstrasse 17, Zürich, CH

Organisateur: Sige Nagels

Sige Nagels

Tu as une question à l'organisateur? Contacte-le directement: