Kundalini Awareness - your new Meditation form
A guided journey into relaxation and inner awareness
Take 90 minutes to slow down, rest and reconnect with yourself. In this Kundalini Awareness session, you lie comfortably on a mat with your eyes closed while music guides you through a meditative experience. There is nothing you need to perform or achieve.
As your body settles, you may notice warmth, emotions, inner images, gentle movements or simply a deep sense of rest. Some people describe the experience as dreamlike while remaining aware. It may feel similar to drifting towards sleep, but it is not the same as deep sleep or REM sleep.
The session offers space to pause, listen to your body and give your nervous system a chance to unwind. Linda may offer gentle energetic facilitation or intuitive touch, always with your consent. Every experience is individual, and no previous experience is needed.
With Linda Kaiser
Saturday, 10 October 2026 · 14:00–15:30
The Looking Glass Basel · Feldbergstrasse 1, Basel
A bright, welcoming yoga studio overlooking the Rhine.
To register or ask a question: kundalini.aktivation.key@gmail.com
Instagram: @kundalini_activation_methode
