Saturday Yoga Workshop Series at CAP Creative Arts Project
13 December – Give & Quietness
Before the holidays sweep you away, take time to pause. This workshop offers a nurturing space to connect with the quiet power of presence and explore what it means to give from a full cup. Through gentle movement, long-held poses, and a loving-kindness meditation, we’ll soften into a state of calm. A candlelit atmosphere, deep rest, and an optional tea ceremony create a space of simple giving—to yourself and those around you.
Join us for a series of immersive Saturday yoga workshops designed to refine your practice, deepen your body awareness, and bring more ease into your movements. Each session will focus on a unique theme, allowing you to explore different aspects of strength, flexibility, and mindfulness. Whether you’re looking to release tension, improve your balance, or find a more fluid practice, these workshops will offer the space and guidance to support your journey. After each session, you’re invited to stay for an optional tea or coffee, a moment to unwind, connect with like-minded yogis, and carry the sense of presence from your mat into your weekend.
📍 Where: CAP Creative Arts Project, Kornhausstrasse 18, Zürich
⏰ Time: 10:00 - 12:00 (followed by optional tea/coffee)
💰 Price: CHF 35 per workshop
