Saturday Yoga Workshop Series at CAP Creative Arts Project
January 10 – Reset & Renew
Start the year with a grounded, spacious reset. This workshop invites you to gently clear out the mental and physical residue of the past months and reconnect with what feels important. Through slow, steady movement, soft twists, and breath-led grounding practices, we create space for clarity and intention. Guided reflection and a nourishing closing sequence help you begin the year from a centered, empowered place.
📍 Where: CAP Creative Arts Project, Kornhausstrasse 18, Zürich
⏰ Time: 10:00 - 12:00 (followed by optional tea/coffee)
💰 Price: CHF 35 per workshop