Wöchentliche Abendklasse auf Englisch – Einstieg jederzeit möglich, keine Vorkenntnisse nötig.
Wisdom of the Body is a movement practice rooted in natural developmental patterns – from the floor to standing. We revisit the early patterns the body already knows: rolling, crawling, reaching, breathing. The work is slow and attentive, in a small group limited to seven places.
Allen Pittman has practised and taught body-mind training for five decades, drawing on Chinese internal arts and Western somatic methods. He teaches in small groups, in English, with individual attention. No prior experience is needed.
Practical: Mainaustrasse 53, 8008 Zürich (Seefeld, tram 2 or 4, stop Feldeggstrasse). Please bring a towel. Pay with your online ticket, or at the door with TWINT or cash. More on all classes: zurich.allenpittman.com
