Breathwork with Petra in Serrat(u)s

Join Petra and Bruno for the next breathwork & sound healing in Serrat(u)s on 3rd of June!

A transformational breathwork and vibrational journey, guided by your own breath, connecting to higher self and the power of your uniqueness! 

Breathe Beyond the Body… ✨

And what will you discover when you do? When you allow yourself to be, just as you are, when you connect to the depths of your breath and each cell of your beautiful being...

Beyond the breath, beyond the known, beyond the limits of the mind—there lies a space of deep wisdom, clarity, and connection.

With each inhale, you expand into possibility.
With each exhale, you release what no longer serves you.
With each breath, you move beyond the limitation of who you thought you were—into the truth of who you are becoming.

Are you ready to explore what awaits within your body?

🌬️ Let your breath lead the way. 🌿💫

Discover the Power of Breath with Petra 

Petra Peyer is a certified breathwork facilitator (400hr Alchemy of Breath), spiritual mentor, and founder of Breath of My Life. With a rich background in sound healing, Reiki, and transformational guidance, Petra holds space for profound inner shifts through breath, presence, and soul connection. Her events are a gateway to deep self-discovery, emotional release, and reconnection with your inner truth—guided by her intuitive wisdom and embodied experience.

Be guided by the sounds of vibrational therapy with Bruno Cardoso

As the founder of Cura Sounds, Bruno has created an initiative that weaves together sound healing, vibrational therapy, and live music performances. For this session he will be using sound vibrational techniques with tuning forks and singing bowls to enhance the breath work experience.

Invitation for Practice Before Breathwork 🌿✨

Observe your breath daily.

How do you breathe when you’re stressed, nervous, or calm?
Does your breath feel shallow or deep? Fast or slow?

Your breath holds the key to your inner world. It reflects your emotions, your state of mind, and your energy. By simply noticing it, you begin to create space for awareness, transformation, and flow.

🌬️ Take a moment. Observe. Breathe. 🌿

No prior experience is needed! All essential information will be shared before we begin, and you’ll be fully guided throughout the session.

💫 Come with childlike curiosity, an open mind, and exactly as you are!

WHAT TO BRING:

✔️ Comfortable, loose-fitting clothes for unrestricted movement & breath
✔️ Water bottle

🌿 Optional: Eye mask, your own yoga mat & blanket, journal, or any personal items (photo, crystal, intention) that feel meaningful to you.

✨ Tip: It’s best to breathe on an empty (but not grumbling!) stomach.

🚪 Please arrive 5  minutes before we begin.

CONTRAINDICATIONS

Conscious, connected breathwork is not recommended for individuals who are pregnant or living with:
🔹 Heart disease, glaucoma, retinal detachment
🔹 High blood pressure, thyroid conditions
🔹 Bipolar disorder, schizophrenia, epilepsy
🔹 Uncontrolled diabetes, brain or abdominal aneurysms

Without prior approval from a licensed medical professional.

If you have asthma, please bring your inhaler.

By registering for this event and purchasing a ticket, I confirm that I have been informed of the contraindications and either do not have any or have obtained medical permission to participate.

Questions? Contact the event organizer via the provided contact link.

Are you ready to embrace the breath and awaken to a new way of being?

🌿 Join the Journey. Experience the Shift. 🌿

📍 Learn more: www.breathofmylife.com / www.curasounds.ch
📸 Follow for insights & inspiration: @breathofmylife_ / @brunochicobruno

✨ Looking forward to breathing and journeying with you! ✨

Petra & Bruno

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