YOUR BREATH IS YOUR COMPAS.
YOUR TRUTH IS YOUR TEMPLE.
KEEP WALKING IN GRACE AND FIRE.
The Soulspire Breath & Movement
“Where breath becomes movement, and movement awakens soul.”
A transformational evening weaving breath, movement, and sound into embodied soul expression.
We land in the body, soften the mind, and let the practice shape itself from the energy in the room. This is a space where community grows.
What to expect
- Conscious Connected Breath to calm the nervous system and open the inner landscape
- Free, conscious movement to let the body speak and release what words can’t
- Sound healing & music carrying waves of grounding, flow, ignition, expansion, and soft dissolution
- Connection practices and simple meditation/rest to integrate
How it flows
Nothing rigid. We listen closely and follow what the group needs. The mix of breathwork, movement, sound, connection exercises, or meditation emerges intuitively in the moment.
The container
Gentle. Consent-based. Trauma-informed.
Beginner friendly and deep enough for seasoned breathers.
Who it’s for
- You want stress relief, clarity, or emotional release
- You’re ready to meet yourself with honesty and care
- You’re longing for supportive
...
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YOUR BREATH IS YOUR COMPAS.
YOUR TRUTH IS YOUR TEMPLE.
KEEP WALKING IN GRACE AND FIRE.
The Soulspire Breath & Movement
“Where breath becomes movement, and movement awakens soul.”
A transformational evening weaving breath, movement, and sound into embodied soul expression.
We land in the body, soften the mind, and let the practice shape itself from the energy in the room. This is a space where community grows.
What to expect
- Conscious Connected Breath to calm the nervous system and open the inner landscape
- Free, conscious movement to let the body speak and release what words can’t
- Sound healing & music carrying waves of grounding, flow, ignition, expansion, and soft dissolution
- Connection practices and simple meditation/rest to integrate
How it flows
Nothing rigid. We listen closely and follow what the group needs. The mix of breathwork, movement, sound, connection exercises, or meditation emerges intuitively in the moment.
The container
Gentle. Consent-based. Trauma-informed.
Beginner friendly and deep enough for seasoned breathers.
Who it’s for
- You want stress relief, clarity, or emotional release
- You’re ready to meet yourself with honesty and care
- You’re longing for supportive community
Practical
Wear comfy layers. Bring water and (optionally) an eye mask.
Avoid heavy meals 1 hour before.
Please read the detailed description for contraindications; if relevant, reach out in advance.
Max 15 participants.
Early-bird price and Abonnement options available—see the ticket page.
More info: www.breathofmylife.com
Come as you are. Leave a little lighter. 🦋
Breathe Beyond the Body. Dance Beyond the Mind. Return to Essence. ✨
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