2-Day Laughter Leader Workshop – Zürich
11–12 April 2026 | 10:00–17:00
Discover how laughter can be used intentionally to shift energy, improve wellbeing, and strengthen connection — in yourself and in others. This 2-day Laughter Leader Workshop is an immersive, practical training combining science, movement, breathwork, and deep relaxation in a supportive and playful setting.
This experience goes far beyond “having fun”. You’ll learn why laughter works, how to use it safely and effectively, and how to lead others through it with confidence — whether professionally or personally. No jokes, no acting, no forced positivity.
Over two full days, you will explore:
-
The scientific research behind Laughter Yoga
-
What Laughter Yoga is (and what it is not)
-
Why adults laugh less — and how to change that
-
The mental, emotional, and physical benefits of laughter
-
Foundational Laughter Yoga exercises you can lead
-
Yogic breathing techniques (Pranayama)
-
Deep relaxation through Yoga Nidra
This workshop is ideal for coaches, therapists, yoga or wellbeing professionals, facilitators, educators, leaders, and anyone curious about practical tools for resilience, presence, and group connection. No prior yoga or facilitation
...
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2-Day Laughter Leader Workshop – Zürich
11–12 April 2026 | 10:00–17:00
Discover how laughter can be used intentionally to shift energy, improve wellbeing, and strengthen connection — in yourself and in others. This 2-day Laughter Leader Workshop is an immersive, practical training combining science, movement, breathwork, and deep relaxation in a supportive and playful setting.
This experience goes far beyond “having fun”. You’ll learn why laughter works, how to use it safely and effectively, and how to lead others through it with confidence — whether professionally or personally. No jokes, no acting, no forced positivity.
Over two full days, you will explore:
-
The scientific research behind Laughter Yoga
-
What Laughter Yoga is (and what it is not)
-
Why adults laugh less — and how to change that
-
The mental, emotional, and physical benefits of laughter
-
Foundational Laughter Yoga exercises you can lead
-
Yogic breathing techniques (Pranayama)
-
Deep relaxation through Yoga Nidra
This workshop is ideal for coaches, therapists, yoga or wellbeing professionals, facilitators, educators, leaders, and anyone curious about practical tools for resilience, presence, and group connection. No prior yoga or facilitation experience is required.
By the end of the weekend, you won’t just feel lighter and more energised — you’ll leave with tools you can apply immediately.
What’s included:
Practical details:
📅 Dates: Saturday & Sunday, 11–12 April 2026
⏰ Time: 10:00–17:00
📍 Location: REalEASE Studio, Bristenstrasse 30, 8048 Zürich
💷 Price: CHF 497 for the full 2-day training
Places are limited to keep the experience interactive and personal.
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