Hatha Flow & Fire Ritual
Held in a small, women-only group.
An immersive half day retreat exploring feminine power through movement, breath, and ritual.
The practice begins with a 90-minute Hatha Flow rooted in slow, conscious movement. You’ll move through the archetype of the warrioress—building grounded, precise pwoer—before opening into the expanding force of Kali. Repeated cycles of Kapalbhati activate the solar plexus, generating steady internal heat and clarity.
The session continues with a seated integration and guided meditation, bringing attention inward—toward what you feel, where expansion is calling in your life, and how your feminine fire can be supported.
We close with a fire ceremony inspired by Kali by writing down what feels unexpressed or held—anger, desire, truth—and offering it into the fire to let it be transformed.
After the ceremony, we’ll share a simple bite to eat, with the opportunity to visit together.
You’re invited to bring a small snack to share. Something simple, something you enjoy—offered as a way of contributing to the space we’re creating together.
