CALMING YIN IN THE PARK

🌿 Schindlergut Park, Nordstrasse | Kreis 6
🌙 Every Wednesday | 19:30–20:30
💫 All Levels Welcome

Midweek pause. Soft sunset light. Grass beneath your mat.
This is your invitation to slow all the way down.

While the city keeps rushing, we meet in the park to breathe, soften, and melt into stillness. Calming Yin in the Parkis your weekly reset — a gentle antidote to stress, overthinking, and tight bodies.

Expect long, nourishing Yin postures, supported by the earth beneath you and guided by breath. We hold, release, and let gravity do the work. Tension dissolves. The nervous system exhales. Your mind quiets.
It’s slow. It’s soothing. It’s deeply restorative.

Led by a proficient teacher with years of experience in India & Bali, this class blends mindfulness, gentle somatic awareness, and the magic of practicing outdoors — where nature does half the healing.

🖤 Why you’ll love it:

• Sunset in the park & fresh summer air

• Deep calm for body & nervous system

• Perfect midweek reset

• All levels friendly — beginners truly welcome

• Leave lighter, softer, clearer

This is not just a yoga class.
It’s your Wednesday exhale.
Your slow-down ritual.
Your summer sanctuary in the city.

💥 Details
🗓 Every Wednesday
⏰ 19:30 – 20:30
📍 Schindlergut Park, Nordstrasse, Kreis 6
🧘🏽 Style: Calming Yin | All levels
🎒 Bring: Your own yoga mat

Come as you are.
Lie down.
Let go. 🌙

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