Join us for a deeply restorative evening combining the gentle stillness of Yin Yoga with the healing vibrations of a Sound Bath.
In this 90-minute session, you’ll be guided through long-held, floor-based Yin postures designed to release tension from deep connective tissues, enhance flexibility, and invite a sense of inner calm. As you settle into each shape, you’ll be enveloped in soothing live sounds – from crystal singing bowls, chimes, and other meditative instruments – creating a soundscape that supports nervous system relaxation and emotional release.
