Join Joanna for this Full Moon Yoga & Sound Healing session designed to harness the energy of the Full Moon for a relaxing and rejuvenating yoga class. It's a time to find balance, peace, and harmony within. You will immerse yourself in this unique blend of yoga and healing vibrations for a truly enchanting evening. This event is the perfect opportunity to connect with the yoga community and unwind from the stresses of daily life.
The session will begin with a moon meditation and breath work, followed by moon salutations and a full moon-inspired Yoga practice to bring balance and calm to the mind, body, and soul. You can then cozy down, relax, and let go with a lunar-inspired sound healing session under the healing sounds of Tibetan singing bowls, wind chimes, tuning forks, and aromatherapy for a higher state of peace, relaxation, and mindfulness.
After the session, you are encouraged to stay and connect with others in the community. There will be nourishing warm chai and some homemade plant-based snacks for all.
Important Info
Where
ArtPoint, Herrengasse 8, 8853 Lachen
When
Check-in time: 17.25
17:30 – 19:15
Who
All levels are welcome. These sessions are limited to a small number of people to provide you with a warm and intimate experience, allowing you to feel
...
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Join Joanna for this Full Moon Yoga & Sound Healing session designed to harness the energy of the Full Moon for a relaxing and rejuvenating yoga class. It's a time to find balance, peace, and harmony within. You will immerse yourself in this unique blend of yoga and healing vibrations for a truly enchanting evening. This event is the perfect opportunity to connect with the yoga community and unwind from the stresses of daily life.
The session will begin with a moon meditation and breath work, followed by moon salutations and a full moon-inspired Yoga practice to bring balance and calm to the mind, body, and soul. You can then cozy down, relax, and let go with a lunar-inspired sound healing session under the healing sounds of Tibetan singing bowls, wind chimes, tuning forks, and aromatherapy for a higher state of peace, relaxation, and mindfulness.
After the session, you are encouraged to stay and connect with others in the community. There will be nourishing warm chai and some homemade plant-based snacks for all.
Important Info
Where
ArtPoint, Herrengasse 8, 8853 Lachen
When
Check-in time: 17.25
17:30 – 19:15
Who
All levels are welcome. These sessions are limited to a small number of people to provide you with a warm and intimate experience, allowing you to feel safe and well-cared for.
What to bring
Comfortable clothes (you may wish to bring an eye mask for relaxation)
Water bottle
Good energy!
Health Investment: 50 CHF
You can reach me at:
Instagram: joanna_ajnayoga
Email: joanna_ajnayoga@ajnayoga.ch
* Note that due to limited spaces, all sales are final and cannot be refunded but can be transferred to alternative dates.
*The workshop will go ahead with a minimum of 3 persons
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