Octoevents is overjoyed to present a workshop with Breathing Trainer Burcu Γzer Katmer. Join the Breathing Circle for a rejuvenating morning with Breathing Meditations and Breathing Techniques for everyday use. Join us for a rejuvenating morning with workshop and a brunch at Kannenfeldpark!
ποΈ Date: 28 June 24
π Time: 10:30- 13:00
π Location: Kannenfeldpark (Igelsaal Kannenfeldpark- the building nearest to the rose garden)
ποΈ Tickets: 55 CHF per person (includes materials, brunch and refreshments)
No prior experience required.
πβοΈ Teacher: Burcu Ozer Katmer
Workshop Language: English
What to expect from the workshop is as follows:
- Welcome drink and introductions
- Brunch ( please email Octoevent if you have any allergies)
- Workshop:
- Relearning How to Breathe Properly- Discover the fundamentals of breath and its profound impact on your body and mind.
- Breathing Techniques for Self-Regulation - Learn powerful techniques to manage stress, improve focus, and foster calm.
- Breathing Meditation- Immerse yourself in guided meditation to connect deeply with your breath and inner peace.
- Take home the knowledge of using this powerful tool for everyday stresses
What to Bring:
-
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Octoevents is overjoyed to present a workshop with Breathing Trainer Burcu Γzer Katmer. Join the Breathing Circle for a rejuvenating morning with Breathing Meditations and Breathing Techniques for everyday use. Join us for a rejuvenating morning with workshop and a brunch at Kannenfeldpark!
ποΈ Date: 28 June 24
π Time: 10:30- 13:00
π Location: Kannenfeldpark (Igelsaal Kannenfeldpark- the building nearest to the rose garden)
ποΈ Tickets: 55 CHF per person (includes materials, brunch and refreshments)
No prior experience required.
πβοΈ Teacher: Burcu Ozer Katmer
Workshop Language: English
What to expect from the workshop is as follows:
- Welcome drink and introductions
- Brunch ( please email Octoevent if you have any allergies)
- Workshop:
- Relearning How to Breathe Properly- Discover the fundamentals of breath and its profound impact on your body and mind.
- Breathing Techniques for Self-Regulation - Learn powerful techniques to manage stress, improve focus, and foster calm.
- Breathing Meditation- Immerse yourself in guided meditation to connect deeply with your breath and inner peace.
- Take home the knowledge of using this powerful tool for everyday stresses
What to Bring:
- Comfortable clothing
- An open mind
This event is perfect for all levels, whether you're new to meditation or looking to deepen your practice. Connect with like-minded individuals, nourish your body with a wholesome brunch, and leave feeling balanced and refreshed.
Unfortunately spaces are limited! So register now!
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