InnerDance

✨InnerDance: An Exploration into Your Own Inner Self

Are you ready to embark on a profound journey into your inner self? Join us for an immersive InnerDance session—an exploration of self through the language of music, sounds, scents and intuitive touch. A sensorial experience that activates every dimension. It's a space where you can simply be, dive into your subconscious, and connect with your inner wisdom.

✨What is InnerDance?
InnerDance is not about doing; it's about being. It's an invitation to experience a waking dream state, allowing you to delve into your deepest self. The dance of consciousness takes you on a powerful journey—a self-awakening process and a return to yourself.

✨What to Expect:
There is no right way to 'innerdance.' Simply lay down, get comfortable, feel present, and be willing to allow yourself to be taken on a journey without worrying about the outcome. As the music starts, close your eyes and surrender without expectations. Each person's experience is unique, offering benefits such as better sleep, increased energy, emotional balance, and lasting clarity. Regular practice can lead to profound rewiring of the brain and central nervous system, supporting deeper integration of 'connection' and energy into daily life.

✨Key Highlights:

• Waking Dream State: Experience profound awareness through music, sounds, and intuitive touch.
• Journey Back to Yourself: Connect with your inner wisdom and embark on a journey of self-discovery.
• Letting Go: InnerDance is about letting go. Lay down, get comfortable, and be present for a journey without worrying about the outcome.
• Personalized Experience: There is no right way to 'innerdance.' Every experience is unique, and whatever you receive is exactly what you need in that moment.
• Self-Awakening Process: Allow yourself to let go, trust, and rediscover your true essence.

✨Session Format (2 hours):

• Introduction & Check-in: Set the intention for your inner journey and connect with fellow participants.
• Journeying with Music, Sounds & Intuitive Touch: Embrace a restful pose (Savasana in Yoga) and let the music guide you into the depths of your being.
• Sharing & Closing: Reflect on your experience, share insights, and bring closure to the transformative session.

✨What to Bring:

• Cozy Clothes, Warm Socks and a blanket if you like :)
• A Bottle of Water
• An Adventurous Soul and Open Mind

✨Investment in Yourself: Introductory price of 45.-

✨Language: Sessions cater to both English and German/Swiss German-speaking participants.

✨Confirmation: Minimum 2 attendees required. You'll be notified if the minimum is not met. Your understanding is appreciated. Looking forward to sharing this experience with you!

✨Your Facilitator:
Meet Nathania, your InnerDance & Family Constellation Facilitator, Health Coach, and Mother. Bringing expertise in somatic explorations, energy work, and the Enneagram, Nathania guides you through transformative experiences that blend practicality with profound self-discovery. Join her as she combines diverse skills to create sessions that reconnect you with the essence of your inner journey.

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