Hosted by Krystsina Saiko, this is a 100 min Intermediate to Advanced yoga practice held in the heart of Zurich: Rooftop at Europaallee.
You can expect a challenging, yet deeply restorative class. Forget about the external and connect to your essence through the vigorous sequence of physical asana and breath exersises. Unlock your own limits in arm balances and inversions in a workshop-styled class.
The event includes light snacks and drinks, a small gift and open-end after-practice time to connect to peer participants and enjoy the gorgeous view over Zurich.
! Bring your own mat
! The exact location will be shared to the participants via e-mail
! The location is an open terrace. In case of bad weather conditions it might get cancelled with reimbursment of the ticket price.
*Originating from Greek, the word Catharsis means
: a purification or purgation that brings about spiritual renewal or release from tension, : elimination of a complex by bringing it to consciousness and affording it expression.
