Presence in Motion - Embodied Relating
How can I be truly present with myself?
How can I build deep trust with myself, so I can be with others?
In this experimental movement workshop series, we will explore presence, trust, and connection through:
Solo somatic exercises - sensing, moving, and attuning to your own body
Movement and touch exercises in duo - cultivating attunement and connection
Group exercises - expanding awareness and relational attunement
This is a series of workshops where we aexperiment with movement, embodiment, and relational connection. Together, we explore how we show up in and for ourselves and with others, and how we can tune into our bodies, interact, and discover new ways of relating through movement.
You can join the whole series or an individual workshop. Each time, we will be exploring different aspects of relating through different exercises.
You can come by yourself or bring a friend or partner to experiment together. The only requirement is curiosity and an openness exploration!
TICKETS MUST BE PURCHASED VIA EVERSPORT:
https://www.eversports.ch/activity/43b82c3a-f6ac-4d99-859d-1453c68b4332
