Saturday Yoga Workshop - May 9th

As nature reaches full bloom, this workshop focuses on cultivating inner steadiness. Grounding balance postures, slow transitions, and attention to alignment help build a stable inner foundation. We explore the subtle strength that comes from presence rather than force. This practice steadies the mind, strengthens the body, and anchors you into your own sense of centeredness. 

📍 CAP Creative Arts Project, Kornhausstrasse 18, Zürich 
⏰ 10:00–12:00 followed by optional tea/coffee 
💰 CHF 35 per workshop 
🗣 Language: English / Deutsch