On January 15, 2025, AYUN invites you to an online session dedicated to the science of healthy weight loss for women.
Weight loss isn’t just about calories – it’s about chemistry. This webinar uncovers why women’s bodies respond differently to fasting, exercise, and stress, and how hormones drive everything from fat storage and cravings to energy levels.
Learn how insulin, cortisol, and estrogen influence metabolism, and discover evidence-based strategies to restore metabolic flexibility so you can work with your biology, not against it.
We’ll cover
• How women’s hormones influence weight loss and metabolism
• Why stress and sleep can block fat loss
• How fasting and exercise affect women differently
• Evidence-based approaches to balancing insulin and cortisol
• What healthy, sustainable weight loss looks like for women
Format & Details
Date: Thursday, January 15, 2025
Time: 12:00 – 13:00
Location: Zoom (recorded and later uploaded to social media)
Language: English
Ticket price: Free, Secure your spot: https://buy.stripe.com/4gM4grahr3AT2Po7qzdIA25
Facilitator
Dr. Natalia Trpchevska, MD, PhD
Medical & Scientific Director, AYUN Longevity Clinic
