The Healing Journey — Yin Yoga & Sound Healing
Creativity • Connection • Renewal
Join us for a deeply nourishing 1.5-hour experience designed to help you slow down, reconnect, and restore balance.
This session blends Somatic Movement, Yin Yoga, and Sound Healing to support gentle release in both body and mind. Through slow, mindful movement and long-held yin postures, the body is invited to soften while immersive sound vibrations guide you into a state of deep relaxation and presence.
This class is suitable for all levels, and no prior experience is required.
Whether you're looking to unwind after a busy week, reconnect with your body, or simply enjoy a peaceful and restorative space, this session offers a supportive environment to do just that.
Event Details
📍 Location: Soul City
📅 Date: Saturday, 14 March
⏰ Time: 17:00 – 18:30
✨ Welcome drinks are included, generously provided by our sponsors.
Come as you are and allow yourself the space to pause, breathe, and restore.