Deep Flow Day Retreat

Breathwork, Floating and Yoga- all at once. Can it get any better?

Turn Sunday November 2nd into a day you’ll never forget and join us at the Templeshape Airport Studio and flooat at the Circle in Zürich for a unique Day Retreat with three powerful sessions:

• Breathwork (45‘) – conscious breathing to regulate the nervous system, release blockages & enhance oxygen flow
• Yoga (70‘) – flowing movements to improve strength, flexibility & posture while calming the mind
• Floatation Tank (40‘) – weightless immersion that promotes regeneration, deep meditation & recovery

Between sessions, enjoy time to be, go for a walk & snacks & tea to stay nourished, hydrated and energized.