🌕 Full Moon in Leo
Yin & Restorative Yoga Session – Live Online
Sunday, 1 February | 9:00 PM (CET)
Live via Microsoft Teams
Rest. Reset. Come back home to yourself.
Under the light of the Full Moon in Leo, we gather to soften, release, and reconnect with the heart.
Leo energy invites us to return to our truth, our warmth, our inner radiance—while the Full Moon illuminates what is ready to be felt, expressed, and gently let go.
If your nervous system feels overwhelmed…
If your body is tired but your mind won’t switch off…
If your soul is craving stillness, softness, and a deep exhale…
✨ This session is for you.
This is a slow, deeply nourishing Yin & Restorative Yoga practice, designed to calm the nervous system and support emotional release during this potent lunar moment.
Expect:
-
Long, supported postures to melt tension
-
Gentle, grounding breathwork
-
Space to release emotions and soften the heart
-
A feeling of being held—quietly and safely, even through the screen
No rushing.
No performance.
No expectations.
Just you, your breath, and a gentle container to land.
You don’t need to be flexible.
You don’t need prior yoga experience.
You only need to arrive exactly as you are.
🌕 Practical details
🕘 Sunday, 1
...
show more
🌕 Full Moon in Leo
Yin & Restorative Yoga Session – Live Online
Sunday, 1 February | 9:00 PM (CET)
Live via Microsoft Teams
Rest. Reset. Come back home to yourself.
Under the light of the Full Moon in Leo, we gather to soften, release, and reconnect with the heart.
Leo energy invites us to return to our truth, our warmth, our inner radiance—while the Full Moon illuminates what is ready to be felt, expressed, and gently let go.
If your nervous system feels overwhelmed…
If your body is tired but your mind won’t switch off…
If your soul is craving stillness, softness, and a deep exhale…
✨ This session is for you.
This is a slow, deeply nourishing Yin & Restorative Yoga practice, designed to calm the nervous system and support emotional release during this potent lunar moment.
Expect:
-
Long, supported postures to melt tension
-
Gentle, grounding breathwork
-
Space to release emotions and soften the heart
-
A feeling of being held—quietly and safely, even through the screen
No rushing.
No performance.
No expectations.
Just you, your breath, and a gentle container to land.
You don’t need to be flexible.
You don’t need prior yoga experience.
You only need to arrive exactly as you are.
🌕 Practical details
🕘 Sunday, 1 February – 9:00 PM (CET)
📍 Live Online via Microsoft Teams
To receive the Teams link, please contact me directly:
📞 +41 75 443 93 49
This Full Moon is an invitation to soften your edges, listen inward, and reconnect with your inner light.
Your nervous system will thank you.
Your heart will soften.
Your sleep will deepen.
I would love to hold this space with you. 🌙
Iri (IG: Liuna_Holistic)
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