Struggling to start the thing? Great at making a plan but then struggle to make it happen? Would you like to relax guilt-free? Let's chat at the next webinar on Optimizing Procrastination !
11:00-12:30 @ Online
Target audience: ALL are welcome !
Objectives: In this webinar, we will briefly review Part 1 and explore these three questions
- What role do emotions play?
- How can we increase motivation?
- What can we do when all else fails?
Price: 25 CHF
Speaker: Carolina De La Torre Ugarte (she/her) is a socio-anthropologist, researcher, and public speaker. She has over 10 years of experience in adult education working across disciplines and across cultures including with the ICRC, Webster University, and IHEID. She is also a Psychoeducator and Coach in ADHD, specialized in trauma, resilience, and person-centered care. She loves Theatre/Comedy Improv and volunteers as a prison visitor. She is Peruvian, American, and Swiss and speaks English, Spanish, and French.
