Discover Your Inner Dancer – Weekly Dance Class
Join me every Thursday from 20:00 to 21:30 at the beautiful studio space on Kernstrasse 25, K4 ZH, and dive into your personal dance practice designed for all levels.
What type of dance you ask? The one that makes your hands tingle and your heart jump. The one that loosens up your neck and swirls your hair around. The one that warms your back and let's you drop out of your head into your body.
I try to work outside of labels and keep an explorative approach in my dance practice. It is such a foundational expression of our experience. Let's keep searching for ways to move our bodies that feel good.
My background is in ballet, contemporary dance, flamenco and yoga. I'm a certified classical ballet and kundalini yoga teacher. I facilitate healthy movement and invite you to explore your body's potential.
The structure of this dance class is:
- Warm Up: easy exercises to mobilize all body parts
- Explore: free movement with cues such as 'follow your left shoulder' or 'melt to the floor slowly'.
- Dance: free dancing with selected music and easy steps to move together
All levels welcome – no prior dance experience needed
Deutsch/English
Comfortable clothes, barefoot or socks recommended
Don't judge, don't touch, sweat much! Bring a friend and spread the word.
Are we humans, or are we dancers? Come and find out <3
Love, Patricia
