How to Communicate Needs, Boundaries & Emotions
✨ Join us for an interactive mental health workshop focused on healthier communication, emotional expression, and setting boundaries without guilt.
Together, we will explore:
• how to express emotions in a healthy way
• how to communicate needs clearly
• why boundaries are important for mental wellbeing
• practical communication tools for everyday life
Through small activities, discussions, and real-life examples, this workshop aims to create a safe and supportive space to reflect, learn, and connect with others. 💬
📍 What: Mental Health Workshop – How to Communicate Needs, Boundaries & Emotions
📅 When: 22nd of May, at 17:00
📌 Where: MIS10 1.16
🎒 What to bring: Just yourself, openness, and maybe something to take notes with
💸 Price: Free, but please get a ticket so we know how many people to expect!
Whether you struggle with saying no, expressing emotions, or asking for what you need — this workshop is for you 🤍
Disclaimer: By taking part in this event, you authorise ESN Fribourg to use any photos or videos taken during the event for promotional purposes and on social networks, in accordance with the Federal Law on Data Protection. If you do not wish your image to be published, please inform the event organisers beforehand.
