Curious about breathwork? All you need is a willingness to delve into something new and a desire to feel better. Learn about breathing methods that elevate your energy, help you relax, and regulate your nervous system.
Through guided spiritual work, dharma talks, and light body movement, you'll find deeper relaxation within and easily connect to the present moment.
You’ll discover a fusion of ancient breathwork practices, mind navigation techniques, and the modern science behind your neurobiological system.
Explore 'bandhas' and breath-holds to access 'the void'—a state for powerful co-creation and manifestation.
Immerse yourself in a supportive community for learning, practice, and personal growth. We meet Mondays from 18:30 to 19:30 Uhr / 6:30 PM – 7:30 PM CEST
✨Get your 'Be:Relaxed' Live Attendance Pass for our ONLINE Gatherings
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