Ready to discover Sanapurna? Join us on Saturday, 26 September 2026 for A Sanapurna Experience: Full Colors, Full Energy, a full day dedicated to yoga, Ayurveda, and everything that keeps your practice and your health thriving.
We've put together an impressive programme for the day: dynamic vinyasa, strength and conditioning, breathwork, Ayurvedic workshops, restorative and Yin yoga, and plenty more, so there is something for every body and every level. Come explore different styles of practice, meet our teachers, and find what fits you, whether you are new to yoga or looking for your next home studio.
If keeping your health a priority matters to you, this is a day built for you.
Schedule for the day
- 10.15–11.15 | Sun Salutation & Sound
- 10.30–11.30 | Dharma Yoga (Dynamic Vinyasa)
- 11.00–12.00 | Teacher Circle: Real Talk for Yoga Teachers
- 11.30–12.30 | Workshop on Postures, "Find Your Adjustment"
- 11.45–12.45 | Strength & Conditioning
- 12.15–13.15 | Headaches and Migraines: A Holistic Approach
- 12.45–13.45 | Move & Flow with Music
- 13.00–14.00 | Antastha Yoga
- 13.15–14.15 | Yoga Training Info Session
- 14.00–15.00 | Inversion for All
- 14.15–15.15 | Energy Flow
- 14.30–15.30 | "What Does My Body Really Need?"
- 15.30–16.30 | Power of Pranayama
- 16.00–17.00 | Yin Yoga
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Ready to discover Sanapurna? Join us on Saturday, 26 September 2026 for A Sanapurna Experience: Full Colors, Full Energy, a full day dedicated to yoga, Ayurveda, and everything that keeps your practice and your health thriving.
We've put together an impressive programme for the day: dynamic vinyasa, strength and conditioning, breathwork, Ayurvedic workshops, restorative and Yin yoga, and plenty more, so there is something for every body and every level. Come explore different styles of practice, meet our teachers, and find what fits you, whether you are new to yoga or looking for your next home studio.
If keeping your health a priority matters to you, this is a day built for you.
Schedule for the day
- 10.15–11.15 | Sun Salutation & Sound
- 10.30–11.30 | Dharma Yoga (Dynamic Vinyasa)
- 11.00–12.00 | Teacher Circle: Real Talk for Yoga Teachers
- 11.30–12.30 | Workshop on Postures, "Find Your Adjustment"
- 11.45–12.45 | Strength & Conditioning
- 12.15–13.15 | Headaches and Migraines: A Holistic Approach
- 12.45–13.45 | Move & Flow with Music
- 13.00–14.00 | Antastha Yoga
- 13.15–14.15 | Yoga Training Info Session
- 14.00–15.00 | Inversion for All
- 14.15–15.15 | Energy Flow
- 14.30–15.30 | "What Does My Body Really Need?"
- 15.30–16.30 | Power of Pranayama
- 16.00–17.00 | Yin Yoga for Nervous System
- 17.00–17.30 | Yoga Nidra: The Art of Yogic Sleep
Entry is free. Spaces in each session are limited, so we recommend booking your spot in advance.
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