๐ฟ Join me for a deeply restorative Yin Yoga practice paired with the healing vibrations of a soundbath ๐โจ
Yin Yoga focuses on long-held, gentle postures that release tension and calm the nervous system, allowing you to fully surrender into stillness. As you sink deeper into each pose, the soothing sounds of crystal bowls and Tibetan bowls will wash over you, guiding you into a meditative state of inner peace. ๐ถ๐งโโ๏ธ
This beautiful combination of Yin Yoga and sound healing is designed to awaken the heart, reset, restore, and help you reconnect with yourself. ๐ธ
What to Bring:
- Comfortable, loose clothing
- A bottle of water to stay hydrated during the session
We canโt wait to meet you all and create a beautifully relaxing space together! ๐๐ซ
Jamilah
