Zumba & Core Strength Session – Lausanne

Get moving and enjoy a fun-filled morning of fitness in the heart of Lausanne. Whether you're looking to boost your energy, improve your fitness, or simply try something new, this session offers a welcoming and motivating atmosphere for all participants.

The morning begins with 30 minutes of Zumba at 10:30 AM, led by Sacha, combining upbeat music and easy-to-follow dance moves for an enjoyable cardio workout. At 12:00 AM, continue with 30 minutes of Abdos-Fessiers, focusing on strengthening and toning the core, glutes, and lower body.

Join us for an active and uplifting fitness experience that will leave you feeling energised and motivated.