Wöchentliche Yogaklasse auf Englisch – Einstieg jederzeit möglich, keine Vorkenntnisse nötig.
Standing and seated forms from the Egyptian tradition – clear geometry, unhurried breath, steady attention. A quiet, focused practice that builds posture, balance and calm, taught step by step in a small group.
Allen Pittman has practised and taught body-mind training for five decades, drawing on Chinese internal arts and Western somatic methods. He teaches in small groups, in English, with individual attention. No prior experience is needed.
Practical: Mainaustrasse 53, 8008 Zürich (Seefeld, tram 2 or 4, stop Feldeggstrasse). Please bring a towel. Pay with your online ticket, or at the door with TWINT or cash. More on all classes: zurich.allenpittman.com