Three days, two nights retreat with Myriam and Silje.
Unplug - disconnect from the distractions and noise, and let go like the Autumn leaves. Comes home to calm, confidence and balance. At the beautiful Shima retreat space, surrounded by rivers and forests in the mountains of Davos.
Nature immersion, walks, Yoga, Sound Healing, Forest Bathing, Dance, Meditation, Yoga Nidra, Community Sharing.
Day 1 Friday October 18th
5pm Arrivals at Shima in Davos
Nature Immersion Walk
Yoga & Yoga Nidra
Dinner
Welcome Circle & Meditation
Day 2 Saturday October 19th
Yoga & Meditation
Breakfast
Mindful Nature Walk
Picnic Lunch
Forest Bathing
Restorative Yoga
Dinner
Fire Circle
Day 3 Sunday October 20th
Yoga & Meditation
Breakfast
River Walk
Lunch
Closing Circle
2pm Retreat Ends
Retreat Centre Shima is a beautiful wooden retreat house at the entrance to the picturesque Dischma Valley. We will practice outdoors in nature as much as possible. Nutritious vegetarian food will be provided by the Retreat Centre. Vegan and Gluten-Free options available.
Retreat Facilitators Myriam and Silje are multi-modality practitioners passionate about helping people connect back to themselves to contribute ease-fully to a kinder, happier, healthier world.
Myriam supports
...
afficher plus
Three days, two nights retreat with Myriam and Silje.
Unplug - disconnect from the distractions and noise, and let go like the Autumn leaves. Comes home to calm, confidence and balance. At the beautiful Shima retreat space, surrounded by rivers and forests in the mountains of Davos.
Nature immersion, walks, Yoga, Sound Healing, Forest Bathing, Dance, Meditation, Yoga Nidra, Community Sharing.
Day 1 Friday October 18th
5pm Arrivals at Shima in Davos
Nature Immersion Walk
Yoga & Yoga Nidra
Dinner
Welcome Circle & Meditation
Day 2 Saturday October 19th
Yoga & Meditation
Breakfast
Mindful Nature Walk
Picnic Lunch
Forest Bathing
Restorative Yoga
Dinner
Fire Circle
Day 3 Sunday October 20th
Yoga & Meditation
Breakfast
River Walk
Lunch
Closing Circle
2pm Retreat Ends
Retreat Centre Shima is a beautiful wooden retreat house at the entrance to the picturesque Dischma Valley. We will practice outdoors in nature as much as possible. Nutritious vegetarian food will be provided by the Retreat Centre. Vegan and Gluten-Free options available.
Retreat Facilitators Myriam and Silje are multi-modality practitioners passionate about helping people connect back to themselves to contribute ease-fully to a kinder, happier, healthier world.
Myriam supports people to come back to balance with nourishing yoga, yoga nidra, meditation, sound healing and nature connection. Silje creates new realities for home, settlement and community in partnership with the natural world.
Retreat cost: 380.- Sponsored solidarity spots available, please request this in your application.
Room & Meals at Shima: Two nights full board 300.- in a single room 250.- in a double room (with a friend)
Contact: Myriam: myriambartu@gmail.com +41 (0) 78 246 5091
www.reconnectionspace.com
Get ready for a beautiful weekend together fueling us all with joy, strength and purpose to restore your balance and purpose. Download the full retreat programme on the Retreats page.https://www.reconnectionspace.com/projects-6
afficher moins
