Join Petra for transformational breathwork journey, guided by your own breath and music!
Petra will guide you to experience a deeper connection to your body, access the subconscious and transcendental states through conscious, connected breathing. Your breath becomes a catalyst to move you beyond the ego into the deepest parts of your body, mind and spirit. Breathwork leads to improved physical and mental health, connects us to our inner wisdom and expands our consciousness.
Previous experience is not necessary; you will be guided throughout the session. Come curious, open minded and exactly as you are!
PLEASE BRING: comfortable loose clothes in which you can breathe freely, and a water bottle.
Optional: eye mask, your own yoga mat & blanket, journal, anything else you wish to have with you.
It is best to breathe on an empty, but not grumbling stomach.
Please arrive 10 min. before start!
CONTRAINDICATIONS
The conscious, connected breath is not recommended for anyone who is pregnant or living with heart disease, glaucoma, retinal detatchment, high blood pressure, thyroid condition, bipolar disorder, schizophrenia, epilepsy, uncontrolled diabetes, or brain or abdominal aneurysm (without the consent of a liscensed
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Join Petra for transformational breathwork journey, guided by your own breath and music!
Petra will guide you to experience a deeper connection to your body, access the subconscious and transcendental states through conscious, connected breathing. Your breath becomes a catalyst to move you beyond the ego into the deepest parts of your body, mind and spirit. Breathwork leads to improved physical and mental health, connects us to our inner wisdom and expands our consciousness.
Previous experience is not necessary; you will be guided throughout the session. Come curious, open minded and exactly as you are!
PLEASE BRING: comfortable loose clothes in which you can breathe freely, and a water bottle.
Optional: eye mask, your own yoga mat & blanket, journal, anything else you wish to have with you.
It is best to breathe on an empty, but not grumbling stomach.
Please arrive 10 min. before start!
CONTRAINDICATIONS
The conscious, connected breath is not recommended for anyone who is pregnant or living with heart disease, glaucoma, retinal detatchment, high blood pressure, thyroid condition, bipolar disorder, schizophrenia, epilepsy, uncontrolled diabetes, or brain or abdominal aneurysm (without the consent of a liscensed medical professional). If you have asthma, please bring your inhaler along.
By registering to the event and purchasing a ticket I confirm that I have been informed about the contraindications and don't have any, or have my condition well controlled and obtained medical permission to undertake breathwork.
If you have any questions, please contac the event organisers.
WHO IS PETRA
Petra is a seasoned Breathwork facilitator, spiritual mentor, music alchemist, and transformational guide. She facilitates Conscious Connected Breath (CCB), a modality that supports people in their awakening, healing, and transformation through releasing trauma and inner child work. Her expertise is backed by 400 hours of intensive training with the renowned ‘Alchemy of Breath’ school in 2023, along with certifications as a Reiki Practitioner (Levels 1 and 2, achieved in 2019 and 2022).
Petra’s wisdom is deeply rooted in her unique life journey of awakening and empowerment, which has profoundly shaped her perspectives on life, purpose, the reclamation of inner-strength, and freedom. Her experiences have fueled her passion to support people in discovering their true selves and reclaiming their power, especially during life’s pivotal transitions.
Petra offers personalized guidance with her tool kit of Breathwork, Energy Healing, and Shamanic wisdom and practices, she will help you to reconnect with your inner self, navigate through life’s transitions with grace, and unlock your full potential.
Let Petra be your guide on the path to self-discovery and empowerment.
For more information about Petra please follow www.breathofmylife.com / IG: @breathofmylife_
LOOKING FORWARD TO BREATHING AND JOURNEYING WITH YOU!
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