Join us for a unique community workout directly by Lake Zurich, with breathtaking views over the water, the mountains, and the city 🩵. Starting at 10:00 AM, this 60-minute experience includes a 30-minute professionally guided workout with the silent system by coach Annika, followed by a refreshing cold plunge in the lake. 💪
Expect a powerful mix of HIIT, strength training, and intentional breathwork to prepare both body and mind for the cold. With our silent system and carefully curated beats, you’ll be fully immersed. ✨
This event is open to all levels—everyone is welcome.
⚠️ Limited spots available
To secure your spot, reserve a ticket via Eventfrog (CHF 5). This small fee is purely to hold your place, as spots are limited. The workout itself is based on a “pay what you feel” model. After the session, you are free to contribute any additional amount you feel reflects the experience—either via Twint (+41 76 479 81 24) or in cash on the day.
📍 Location: Strandbad Mythenquai
🕙 Time: 10:00 – 11:00 (30 min workout + cold plunge). Please come 10 minutes early so we can start at 10:00!
What to bring:
– Workout clothes
– Swimwear
– Towel
– Workout mat
– Something warm (e.g. tea, gloves, jacket) for after the plunge
Please note: there are no
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Join us for a unique community workout directly by Lake Zurich, with breathtaking views over the water, the mountains, and the city 🩵. Starting at 10:00 AM, this 60-minute experience includes a 30-minute professionally guided workout with the silent system by coach Annika, followed by a refreshing cold plunge in the lake. 💪
Expect a powerful mix of HIIT, strength training, and intentional breathwork to prepare both body and mind for the cold. With our silent system and carefully curated beats, you’ll be fully immersed. ✨
This event is open to all levels—everyone is welcome.
⚠️ Limited spots available
To secure your spot, reserve a ticket via Eventfrog (CHF 5). This small fee is purely to hold your place, as spots are limited. The workout itself is based on a “pay what you feel” model. After the session, you are free to contribute any additional amount you feel reflects the experience—either via Twint (+41 76 479 81 24) or in cash on the day.
📍 Location: Strandbad Mythenquai
🕙 Time: 10:00 – 11:00 (30 min workout + cold plunge). Please come 10 minutes early so we can start at 10:00!
What to bring:
– Workout clothes
– Swimwear
– Towel
– Workout mat
– Something warm (e.g. tea, gloves, jacket) for after the plunge
Please note: there are no changing rooms on site.
Note: If you are unable to attend, please inform us at least 48 hours in advance. Please note that reservations are non-refundable, including in case of плох weather conditions. Photos and videos may be taken during the workout for content purposes. If you prefer not to appear, please inform the coach upon arrival.
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